The Northman's Pure™ (4-Week)

Strategy: High Protein, Dairy-Free. 

• Purpose: A 4-Week plan that strictly eliminates dairy for warriors sensitive to those ingredients, ensuring clean fuel and maximum nutrient absorption. 
•  Calorie Target: 1800 Kcal
•  Macros: 30% Protein / 40% Carbs / 30% Fat. 
• Methodology: Features lean protein (Ground Turkey, Chicken Breast), complex carbs (Potatoes, Rice), and healthy fats (Avocado, Almonds)
•  Full App Access: Delivered instantly via the Alpha Vikings App.