The Shield-Maiden's Endurance™ 🔋 (4-Week)

Strategy: High Protein, High Efficiency Fat Loss. 

Purpose: A 4-Week plan for effective fat loss while vigorously protecting muscle mass

Calorie Target: 200Kcal. Macros: 35% Protein / 35% Carbs / 30% Fat343434. 

 Methodology: Features high-protein breakfasts (Waffles, Protein Shakes) and lean protein mains (Turkey, Beef) paired with healthy fats (Avocado) and whole grains

Full App Access: Delivered instantly via the Alpha Vikings App.