🏔️ The Boulder Shoulder™: Deltoid Width (The Mountain's Peak) 🏔️

🛡️ Jötunn Shoulders: The God-Slayer's Armor 🛡️

This sacred protocol focuses exclusively on dominating the Lateral and Rear Deltoids to carve the legendary 3D, V-Taper look—the mark of a true Viking warlord.

• The Forge of Dimensions: We demand excellence through controlled eccentrics (The Slow Kill), relentless high-volume Lateral Raises (The Shield-Breaker), and mighty overhead pressing (The Sky-Reaching Thrust).

• The Goal: Build impressive, rounded shoulders that project power and command respect across the Nine Realms.

• Immediate Mobilization: Your training starts now! This knowledge is delivered instantly to your longship via the Alpha Vikings App.