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Health Disclaimer

HEALTH DISCLAIMER

Effective Date: [Insert Date]

The information, coaching, training plans, workout programs, meal plans, nutrition guidance, and other content provided by Alphavikings ehf. through alphavikings.is, our app, email, or other digital channels are for general informational and educational purposes only.

1. No Medical Advice

We do not provide medical advice, diagnosis, or treatment. Nothing provided by Alphavikings ehf. should be interpreted as medical advice or as a substitute for consultation with a licensed physician, dietitian, or other qualified healthcare professional.

2. Exercise Risk

Participation in exercise, fitness training, and physical activity involves inherent risks, including the risk of injury, illness, discomfort, or other health complications.

By using our services, you acknowledge that you participate voluntarily and entirely at your own risk.

3. Nutrition Disclaimer

Meal plans, recipes, food suggestions, and nutrition guidance are provided for general informational purposes only. They may not be suitable for every person.

You are responsible for checking ingredients, allergies, intolerances, medical conditions, dietary restrictions, and whether any meal plan is appropriate for your individual needs.

4. Consult a Professional

Before beginning any exercise program, meal plan, or lifestyle change, you should consult with a qualified healthcare professional, especially if you:

  • Have any medical condition
  • Have an injury or illness
  • Are pregnant or breastfeeding
  • Take medication
  • Have allergies or dietary restrictions

5. No Guaranteed Results

We do not guarantee any specific results from our programs or services, including but not limited to weight loss, muscle gain, improved fitness, improved health, or physical transformation. Individual results vary.

6. Your Responsibility

You are solely responsible for your own health, decisions, actions, and participation in any training, coaching, or nutrition program.

If you feel pain, dizziness, shortness of breath, nausea, or unusual discomfort during exercise, stop immediately and seek professional medical advice.

7. Limitation of Liability

To the fullest extent permitted by law, Alphavikings ehf. shall not be liable for any injury, illness, allergic reaction, loss, or damage resulting from the use of our website, app, meal plans, training programs, coaching, or digital content.

8. Contact

If you have questions about this Health Disclaimer, contact:

Alphavikings ehf.
Daggarvöllum 6A
221 Hafnarfjörður
Iceland

Personal Contact: asgeir@alphavikings.is
Support: help@alphavikings.is
Phone: 6123535